Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.
A Q&A with David Wolfe
Question: What are superfoods?
David Wolfe: Superfoods are the greatest foods identified by the greatest civilizations in the history of the world. They are foods that have a whole array of tricks under their sleeve. They are extremely easy to use and agree with a lot of different body types and metabolisms.
Question: What contributions are you making in the world? What are you here to share with us?
David Wolfe: My goal is to make raw foods, superfoods, superherbs, and the best chocolate ever an option for everyone on the planet. I want to make becoming healthy simpler, easier, and more fun than ever before.
Question: Tell us about the goji berry. What is in it? How about the cacao bean? What is in cacao? Isnâ??t this the food that we make chocolate out of?
David Wolfe: The goji berry is a complete protein source with extraordinary levels of antioxidants, levels of carotenes (according to studies, the more carotenes you eat, the longer you live) which have been shown to be present in primates. The goji berry is easy to eat for people of all ages. It also assists with the digestion of other food. It is considered the number one medicinal herb in Chinese medicine--which has a 5,000 year history of about 8,000 herbs. It improves our ability to secrete HGH naturally and it the only food known to do so.
Cacao has a higher concentration of magnesium, chromium, iron, and antioxidants than any food in the world. Cacao is also exceedingly rich in copper, zinc, and manganese. Cacao contains fat-soluble forms of all of these minerals, which is unusual. Research has proven this food is associated with longevity. The cacao bean is chocolate, chocolate is cacao--you cannot have chocolate without cacao. Basically, chocolate is a nut butter made out of cacao beans. Chocolate contains PEAs, chemicals associated with falling in love, anandamide, the bliss chemical, and theobromine, which improves our cardiovascular health. Contrary to some opinions, cacao is very low in caffeine.
Price: $18.95
Cigarette Cases are always a classy way to hold on to your cigarettes and prevent them from getting crushed. Just flip the spring loaded lid open and retrieve your favorite cigarette. This cigarette case is 100mm long and will hold 18 regular size cigarettes or 100's. Case measures 3 1/4" x 4".
Departures is surely the gentlest, sweetest movie about death that you will ever see. A cellist named Diago (Masahiro Motoki) comes to the rueful conclusion that he’s not talented enough to make a career as a musician; having just returned to his hometown with his wife Mika (Ryoko Hirosue, Wasabi), he answers a job ad for what he thinks must be a travel agency... only to discover that company prepares bodies to be placed in coffins. Fearful of his wife’s response, he hides his new job--but as he grows to appreciate his boss (Tsutomu Yamazaki, Tampopo) and the affect that the humbling ceremony of cleaning and dressing the deceased has on their families, Diago discovers that he might have a calling. Departures won the 2009 Academy Award for Best Foreign Language Film, and it’s easy to understand why. Though it starts out quietly and even seems slight, it gradually builds in emotional power, layer by layer, until scene after scene at the end is richly moving. Particularly affecting is the performance of Kimiko Yo, the secretary of the company, who harbors a troubling secret. A few moments of overt symbolism push the movie from compassion to sentimentality--but every time Departures seems to have lost its footing, a scene follows that strikes all the right notes so deftly it resonates like a bell. A truly marvelous movie. --Bret Fetzer
These prefolded white diapers are made from 100 percent cotton, in a soft bird's-eye weave, with an absorbent polyester pad inside that runs the length of the central fold. The diapers measure 14.5 by 20.5 inches. Folding instructions are on the package; wash using nonchlorine bleach. --Richard Farr
JENSEN VM9414 7" SINGLE-DIN MULTIMEDIA NAVIGATION RECEIVER
The Chinese Partner v6.5 Premium Edition for Windows 2K/XP (CP)/Vista 32-bit is the ultimate global multilingual system for Chinese language. Designed with powerful features and intuitive interface, it enables complex Asian language processing in standard English Windows as well as localized Windows.
These Mini Chinese Lanterns come in a pack of 12 and are approx. 4 1/2 inches wide by 6 inches long. These colorful Chinese paper lanterns come in yellow, pink, green and orange assorted colors and are easy to open and hang on the attached wire loop on the top. (these are paper lanterns, not lights)